Folate/Folic Acid

Linda B. Bobroff andLinda B. Bobroff
Other Contacts: Wendy Dahl

A UF/IFAS numbered Fact Sheet for General Public audience(s). in support of UF/IFAS Extension program: Nutrition and Food Systems

Caroline Dunn, Jeanette Andrade, and Gail Kauwell

Folate/folic acid is necessary throughout the entire lifespan, and especially for women who can become pregnant because of its role in reducing the risk of birth defects. This publication provides information about the folate/folic acid needs of women who can become pregnant including sources and strategies for meeting the recommended intake for birth defect risk reduction.