Proteins
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English
Publications
Facts about Protein
Nicole C. Agro andWendy Dahl
A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Nutrition and Food Systems
Puréed Foods: Lentil Desserts
Wendy Dahl andAlison O'Donoughue
A pureed diet may be recommended for individuals with swallowing problems; however, it can be challenging for those with a puréed diet to receive adequate protein, fiber, vitamins, and minerals. This 4-page document provides recipes made with puréed lentils, offering desserts that are both tasty and nutrient-dense.
Protein and the Older Adult
Amanda L. Ford, Amanda L. Ford, andWendy Dahl
Protein is a nutrient that provides energy for our bodies and is involved in many vital functions, such as repair, maintenance, and immune function. It is a major structural and functional component of every cell in our body, including enzymes and many hormones.
Shopping for Health: Seafood
Michelle Brown andWendy Dahl
A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Nutrition and Food Systems