Spinach: A Powerful Green for Cancer Prevention
Joshua Payne
By Joshua Payne, RDN, LDN, UF/IFAS Extension Hillsborough County FCS Agent and Shari Bresin, MNM, UF/IFAS Extension Pasco County FCS Agent Spinach is more than a salad ingredient. It is a nutrient-rich green linked to many health benefits, including cancer prevention. This leafy vegetable contains antioxidants, carotenoids, and flavonoids that help protect cells from damage. […]