National Muffin Day (February 20th)– Let’s Make Them Healthier
Elizabeth Shephard
The earliest muffins date back to English muffins, which originated in Wales. While English muffins have their fans, the American-style muffin is often sweeter and more indulgent. In fact, American muffins closely resemble cupcakes without frosting. They tend to be high in fat and sugar and low in fiber, protein, and essential nutrients. However, with […]
