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Utilizing Mindfulness as an Evening Reflection at Residential Camp

Heather Futch
Other Contacts: Sarah Hensley


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4-H Youth Development
4-H Youth Development

Today’s youth are tomorrow’s citizens, consumers, parents, and leaders. Florida Cooperative Extension’s 4-H Youth Development Program offers age-appropriate, learn-by- doing educational opportunities that complement K–12 education to develop knowledge, life skills, and leadership abilities in Florida’s youth. These qualities empower youth to positively influence their communities and become contributing members of society.

Stress Management
Stress Management

Related Units

4-H Youth Development
4-H Youth Development

Publication #4H412

Peer Reviewed