IFAS Extension
Beans, Peas, and Lentils: Health Benefits
Lakshmi Mahan, Lauren Foster, and Wendy J. Dahl
Release Date: 9/15/2024
Family and Consumer Sciences
Abstract
A UF/IFAS numbered Fact Sheet. Published by Nutrition and Food Systems
About this Publication
This document is FSHN13-06, one of a series of the Food Science and Human Nutrition Department, UF/IFAS Extension. Original publication date May 2013. Revised May 2016, January 2020, and May 2024. Visit the EDIS website at https://edis.ifas.ufl.edu for the currently supported version of this publication.
About the Authors
Authors
Lauren Foster
external
University of Florida
former undergraduate student, Department of Food Science and Human Nutrition
Wendy Dahl
Specialist
University of Florida
professor and Extension specialist, UF/IFAS Department of Food Science and Human Nutrition