Family Youth and Community Sciences
Editorial Team
- Amy Simonne - Editor
- Tracy Irani - Chair, Approver
- Amanda Quintos - ICS Editor
Related Links
New and Revised Publications
Home and Community-Based Services for Florida’s Seniors: Homemaker Services
Muthusami Kumaran, Katlyn Diamond, andPatricia Boyd
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. Homemaker services are authorized under Title IIIB of the Older Americans Act of 1965 (OAA), a section of the law which mandates supportive services that enhance the well-being of older adults and help them to continue living independently. Written by Muthusami Kumaran, Katlyn Diamond, and Patricia Boyd, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Transportation for Medical Appointments and Errands
Muthusami Kumaran, Katlyn Diamond, andPatricia Boyd
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. This publication discusses transportation services, one of the home and community-based services authorized and funded by the Older Americans Act of 1965 (OAA). Simply put, the OAA’s transportation services take older adults from place to place to run errands free of charge. Written by Muthusami Kumaran, Katlyn Diamond, and Patricia Boyd, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Case Management
Muthusami Kumaran, Katlyn Diamond, andRachel Gatto
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. This publication discusses case management, which is a central component of Florida’s Aging Network. Case management refers to the ongoing coordination of services that help older adults maintain independence and remain in their homes, avoiding costly institutional care. Written by Muthusami Kumaran, Katlyn Diamond, and Rachel Gatto, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Directory of Florida’s Area Agencies on Aging
Muthusami Kumaran, Katlyn Diamond, andRachel Gatto
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to older adults in Florida. This publication is intended to serve as a directory assisting in easy identification of and contact with county-specific Area Agencies on Aging (AAAs). Written by Muthusami Kumaran, Katlyn Diamond, and Rachel Gatto, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Health Promotion and Disease Prevention
Muthusami Kumaran, Katlyn Diamond, andRachel Gatto
This article is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. Focusing on health promotion and disease prevention programs, this article details the services available to seniors in Florida under Title IIID of the Older Americans Act. Written by Muthusami Kumaran, Katlyn Diamond, and Rachel Gatto, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Legal Assistance
Muthusami Kumaran, Katlyn Diamond, andRachel Gatto
This article is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. This publication discusses the multitude of legal services available to Florida residents aged 60 and older, operated in partnership with legal aid organizations. Written by Muthusami Kumaran, Katlyn Diamond, and Rachel Gatto, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Congregate and Home-Delivered Meals
Muthusami Kumaran, Katlyn Diamond, andPatricia Boyd
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. This publication discusses available services for congregate and home-delivered meals under the Older Americans Act of 1965 as well as eligibility criteria and requirements. Written by Muthusami Kumaran, Katlyn Diamond, and Patricia Boyd, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Family Elder Caregiver Support Services from Florida’s Aging Network
Muthusami Kumaran, Katlyn Diamond, andPatricia Boyd
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. Focusing on caregiver support, this publication introduces Florida’s implementation of the National Family Caregiver Support Program (NFCSP), a federally funded initiative under Title IIIE of the OAA. With a growing number of older adults wishing to remain in their homes and communities as they age, the role of unpaid family and informal caregivers has never been more critical. This publication outlines the core services available, eligibility guidelines, and ways Florida’s Aging Network connects caregivers to support throughout the state. Written by Muthusami Kumaran, Katlyn Diamond, and Patricia Boyd, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Building a Spending Plan
Halie Corbitt, Lisa Hamilton, Jenny Rodriguez, andMartie Gillen
Everybody needs to learn how to manage money. A spending plan can be a helpful money management tool. By following the six-step exercise in this publication, you can build a spending plan based on your finances. Written by Halie Corbitt, Lisa Hamilton, Jenny Rodriguez, and Martie Gillen, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised August 2026.
Home and Community-Based Services for Florida’s Seniors: Administration on Aging — Structure, Roles, and Programs
Muthusami Kumaran, Katlyn Diamond, andRachel Gatto
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. This publication discusses the Administration on Aging (AoA), state and local implementation, and the five offices of the AoA that oversee State Units on Aging and Area Agencies on Aging. Written by Muthusami Kumaran, Katlyn Diamond, and Rachel Gatto, and published by the UF/IFAS Department of Family, Youth and Community Sciences, August 2026.
Editorial Team
- Amy Simonne - Editor
- Tracy Irani - Chair, Approver
- Amanda Quintos - ICS Editor
Related Links
New and Revised Publications
Home and Community-Based Services for Florida’s Seniors: Homemaker Services
Muthusami Kumaran, Katlyn Diamond, andPatricia Boyd
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. Homemaker services are authorized under Title IIIB of the Older Americans Act of 1965 (OAA), a section of the law which mandates supportive services that enhance the well-being of older adults and help them to continue living independently. Written by Muthusami Kumaran, Katlyn Diamond, and Patricia Boyd, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Transportation for Medical Appointments and Errands
Muthusami Kumaran, Katlyn Diamond, andPatricia Boyd
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. This publication discusses transportation services, one of the home and community-based services authorized and funded by the Older Americans Act of 1965 (OAA). Simply put, the OAA’s transportation services take older adults from place to place to run errands free of charge. Written by Muthusami Kumaran, Katlyn Diamond, and Patricia Boyd, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Case Management
Muthusami Kumaran, Katlyn Diamond, andRachel Gatto
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. This publication discusses case management, which is a central component of Florida’s Aging Network. Case management refers to the ongoing coordination of services that help older adults maintain independence and remain in their homes, avoiding costly institutional care. Written by Muthusami Kumaran, Katlyn Diamond, and Rachel Gatto, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Directory of Florida’s Area Agencies on Aging
Muthusami Kumaran, Katlyn Diamond, andRachel Gatto
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to older adults in Florida. This publication is intended to serve as a directory assisting in easy identification of and contact with county-specific Area Agencies on Aging (AAAs). Written by Muthusami Kumaran, Katlyn Diamond, and Rachel Gatto, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Health Promotion and Disease Prevention
Muthusami Kumaran, Katlyn Diamond, andRachel Gatto
This article is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. Focusing on health promotion and disease prevention programs, this article details the services available to seniors in Florida under Title IIID of the Older Americans Act. Written by Muthusami Kumaran, Katlyn Diamond, and Rachel Gatto, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Legal Assistance
Muthusami Kumaran, Katlyn Diamond, andRachel Gatto
This article is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. This publication discusses the multitude of legal services available to Florida residents aged 60 and older, operated in partnership with legal aid organizations. Written by Muthusami Kumaran, Katlyn Diamond, and Rachel Gatto, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Congregate and Home-Delivered Meals
Muthusami Kumaran, Katlyn Diamond, andPatricia Boyd
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. This publication discusses available services for congregate and home-delivered meals under the Older Americans Act of 1965 as well as eligibility criteria and requirements. Written by Muthusami Kumaran, Katlyn Diamond, and Patricia Boyd, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Family Elder Caregiver Support Services from Florida’s Aging Network
Muthusami Kumaran, Katlyn Diamond, andPatricia Boyd
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. Focusing on caregiver support, this publication introduces Florida’s implementation of the National Family Caregiver Support Program (NFCSP), a federally funded initiative under Title IIIE of the OAA. With a growing number of older adults wishing to remain in their homes and communities as they age, the role of unpaid family and informal caregivers has never been more critical. This publication outlines the core services available, eligibility guidelines, and ways Florida’s Aging Network connects caregivers to support throughout the state. Written by Muthusami Kumaran, Katlyn Diamond, and Patricia Boyd, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Building a Spending Plan
Halie Corbitt, Lisa Hamilton, Jenny Rodriguez, andMartie Gillen
Everybody needs to learn how to manage money. A spending plan can be a helpful money management tool. By following the six-step exercise in this publication, you can build a spending plan based on your finances. Written by Halie Corbitt, Lisa Hamilton, Jenny Rodriguez, and Martie Gillen, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised August 2026.
Home and Community-Based Services for Florida’s Seniors: Administration on Aging — Structure, Roles, and Programs
Muthusami Kumaran, Katlyn Diamond, andRachel Gatto
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. This publication discusses the Administration on Aging (AoA), state and local implementation, and the five offices of the AoA that oversee State Units on Aging and Area Agencies on Aging. Written by Muthusami Kumaran, Katlyn Diamond, and Rachel Gatto, and published by the UF/IFAS Department of Family, Youth and Community Sciences, August 2026.
Showing 100 of 180 Publications
¿Cuánto Dinero debo de Ahorrar para mi Retiro?
Jorge Ruiz-Menjivar, Nelly Nelson, y Martie Gillen
Aunque no existe ningún “número mágico” para la cantidad que debe ahorrar para la jubilación, hay cálculos que puede utilizar para estimar la cantidad que necesitará. Written by Jorge Ruiz-Menjivar, Nelly Nelson, and Martie Gillen, and published by the UF/IFAS Department of Family, Youth and Community Sciences, May 2021.
¿Qué es la agricultura urbana?
Alicia Papanek, Catherine G. Campbell, Hannah Eason, John Diaz y Valeria Caicedo Zapata
Esta publicación está dirigida a residentes urbanos, estudiantes, miembros de la comunidad, agentes de Extensión y funcionarios del gobierno local que estén interesados en desarrollar, apoyar o involucrarse en la agricultura urbana. Se discute la definición de agricultura urbana, las características comunes, los tipos de alimentos producidos, los métodos de producción más utilizados y los objetivos de los distintos tipos de operaciones. Al final del documento se enumeran recursos adicionales de apoyo sobre la agricultura urbana y técnicas de jardinería para cultivadores principiantes y experimentados.
10 Rules for Constructive Conflict
Victor William Harris
10 Things You Need to Know Before You Get Married
Victor W. Harris and Ginny Hinton
2021 Guidelines for Operation and Usage of County Kitchens in the State of Florida
Amarat Simonne, Tim Wilson, Geralyn Sachs, Chris Hilliard, Steven von Bodungen, and Liz Felter
This publication provides guidelines and advice for Florida Extension personnel to use when determining the appropriate usage for their kitchen facilities, based on a situation in one Florida county. The publication covers utilization, roles and responsibilities, and potential liability issues relevant to the use of county kitchens, providing some potential solutions to conflicts for all parties.
8 Necesidades de la pareja, el padre y el hijo
Victor William Harris
8 Needs of Every Partner, Parent, and Child
Victor William Harris
9 Important Communication Skills for Every Relationship
Victor William Harris
A Practical Guide to Healthy Living
Wendy W. Lynch, Annie Wallau, Melanie Thomas, Wendy Mussoline, and Catherine Campbell
This publication provides a guide to implementing healthy living and wellness practices. Written by Wendy W. Lynch, Annie Wallau, Melanie Thomas, Wendy Mussoline, and Catherine Campbell, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2021.
A Taste of Culture: Evidence-based Health Benefits of Cooking with Herbs and Spices
Isabella Alobele, Lori Johnson, Amy Mullins, Ava Theng, Madison Gindea, Ryan Perez, Tatiana Tchuisse, Yvette Vork, andMelissa J. Vilaro
This publication covers the health benefits of cooking with herbs and spices with a focus on up-to-date scientific evidence on the anti-inflammatory, antioxidant, and metabolic health benefits associated with their culinary use. This is the first publication in a two-part series related to the Taste of Culture curriculum. Written by Isabella Alobele, Lori Johnson, Hillary MacMichael, Amy Mullins, Ava Theng, Madison Gindea, Ryan Perez, Tatiana Tchuisse, Yvette Vork, and Melissa Vilaro, and published by the UF/IFAS Department of Family, Youth and Community Sciences, November 2025.
A Taste of Culture: Overview of the Systematic Refinement of a Culinary- and Spice-based Extension Program
Isabella Alobele, Lori Johnson, Amy Mullins, Ava Theng, Madison Gindea, Ryan Perez, Tatiana Tchuisse, Yvette Vork, andMelissa J. Vilaro
Taste of Culture is a culinary-based Extension program that integrates cultural exploration, culinary skills, and evidence-based health benefits of cooking with herbs and spices. This publication provides an overview of several key topics relevant to the curriculum review and update. It describes the systematic review and feedback process, highlighting topics associated with high-quality health education (e.g., culturally relevant language, message framing, health literacy, engagement, visual design, program goals, learning objectives). This is the second publication in a two-part series related to the Taste of Culture curriculum. Written by Isabella Alobele, Lori Johnson, Hillary MacMichael, Amy Mullins, Ava Theng, Madison Gindea, Ryan Perez, Tatiana Tchuisse, Yvette Vork, and Melissa Vilaro, and published by the UF/IFAS Department of Family, Youth and Community Sciences, January 2026.
Adult Vaccine Confidence and Disparities in Florida
Kathryn A. Stofer, Alissa V. Katsaras, Skye Dougan, and LaToya O’Neal
This first document in the Adult Vaccination in Florida series provides an overview of expert medical perspectives towards recommended vaccinations for adults in Florida as well as areas of recognized disparities. Written by Kathryn A. Stofer, Alissa V. Katsaras, Skye Dougan, and LaToya O’Neal, and published by the UF/IFAS Department of Agricultural Education and Communication, June 2024.
Agricultural Stakeholders’ Perceptions of Occupational Health and Safety in the Southeastern US Coastal States
Tracy Irani, Beatrice Fenelon Pierre, and Tyler S. Nesbit
This publication aims to answer four questions regarding perceptions of occupational health and safety in the southeastern coastal states. Written by Tracy Irani, Beatrice Fenelon Pierre, and Tyler S. Nesbit, and published by the UF/IFAS Department of Family, Youth and Community Sciences, October 2021.
An Overview of Life Insurance
Lisa Leslie andMartie Gillen
A UF/IFAS numbered Fact Sheet. Published by Family Resource Management
Are You a Highlighter or a Permanent Marker Parent?: Promoting Healthy Child Development by Highlighting Positive Behaviors
Madalyn Klein and Victor W. Harris
This publication takes a look at two different parenting styles, discusses their potential impacts on children’s development and behaviors, and lists helpful parenting strategies. Written by Madalyn Klein and Victor W. Harris, and published by the UF/IFAS Department of Family, Youth and Community Sciences, October 2024.
Are You Marrying Someone from a Different Culture or Religion?
Stephanie C. Toelle and Victor W. Harris
Beneficios socio-comunitarios y limitaciones de la agricultura urbana
Alicia Papanek, Catherine G. Campbell, Hannah Eason, John Diaz y Valeria Caicedo Zapata
Esta publicación proporciona una visión general de los beneficios de la producción urbana de alimentos, junto con los posibles desafíos que pueden limitar el éxito de estas operaciones. Este documento está dirigido a miembros de la comunidad, desarrolladores de tierras urbanas, organizaciones comunitarias, agentes de Extensión, funcionarios del gobierno local, organizaciones sin fines de lucro y agricultores urbanos. Los lectores pueden usar este documento para examinar cómo los proyectos e iniciativas de agricultura urbana podrían integrarse mejor en sus comunidades, y para tomar conciencia de los peligros comunes asociados al desarrollo y mantenimiento de los esfuerzos de la agricultura urbana.
Benefits of Family Meals
Varnessa McCray, Victor W. Harris, andMartie Gillen
Over the past 30 years obesity among children has increased. One way to help youth make healthy food choices is by creating healthy eating choices and habits at home, starting with family meals. When parents value family dinners, children are likely to view family dinners as important. Family meals can provide important examples to show children what foods are good to eat and how much of the good foods they should eat.
Breast Cancer: Coping with Hair Loss
Martha Monroe and Barbara Shea
Breast Cancer: Making Sense of the Numbers
Martha C. Monroe, Barbara F. Shea, and Linda B. Bobroff
Breast Cancer: Recovering from a Lumpectomy or Mastectomy
M. C. Monroe and B. F. Shea
Breast Cancer: When the Woman You Love Has Breast Cancer
Martha C. Monroe, Barbara F. Shea, and Linda B. Bobroff
This is the second in a 12-part series on breast cancer.
Building a Spending Plan
Halie Corbitt, Lisa Hamilton, Jenny Rodriguez, andMartie Gillen
Everybody needs to learn how to manage money. A spending plan can be a helpful money management tool. By following the six-step exercise in this publication, you can build a spending plan based on your finances. Written by Halie Corbitt, Lisa Hamilton, Jenny Rodriguez, and Martie Gillen, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised August 2026.
Building Coalitions: Communication/Developing Members
Muthusami Kumaran
To be effective and efficient, the members of a coalition need to understand important group processes. Using these will help the group work together and do more.
Building Coalitions: Extra Resources
Muthusami Kumaran
Organizations join coalitions or collaborations to combine resources in working toward a shared goal. What if additional resources are needed?
Building Coalitions: Introduction to Coalition Building
Muthusami Kumaran
This document is FY493, Part 1 of the 16 part series adapted for use in Florida by Elizabeth B. Bolton and Lisa Guion. Reprinted with permission March, 1997. Revised April, 2002. https://edis.ifas.ufl.edu/fy493
Building Coalitions: Needs Assessments
Muthusami Kumaran
This document is FY501, Part 9 of the 16 part series adapted for use in Florida by Elizabeth B. Bolton and Lisa Guion. Reprinted with permission March, 1997. Revised April, 2002. https://edis.ifas.ufl.edu/fy501
Building Coalitions: Structure
Muthusami Kumaran
The people or groups recruited into the coalition, the support for and where this support comes from in the community, and the design form the structure of the coalition. These need to be planned with purpose so the coalition can be a successful venture.
Building Coalitions: Turf Issues
Muthusami Kumaran
This fact sheet will examine “turf issues” as one source of organizational tension; it will discuss what “turf-ism” is, how it happens, and what to do; suggestions include situations where “turf-ism” is already noticeable, as well as tips on how it can be avoided.
Choose MyPlate: Reduce Your Sodium
Ashley Hamm, Shari Bresin, D’Alicia Straughter, Karla P. Shelnutt, and Gail P. A. Kauwell
This publication provides facts about sodium and the importance of reducing sodium intake. It also provides easy tips to reduce your sodium intake. Written by Ashley Hamm, Shari Bresin, D’Alicia Straughter, Karla P. Shelnutt, and Gail P. A. Kauwell, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised November 2021.
Closing Your Seasonal Home
Virginia Peart, Randall A. Cantrell, Julie England, andMaria Portelos-Rometo
Closing Your Home has been developed to help Florida residents make plans for protecting their homes when they are to be absent. There are things you can do to protect your home from moisture problems, deterioration of the exterior, or the intrusion of burglars and vandals.
Conducting a Process Evaluation in Nonprofit and Governmental Programs
Marlen Barajas Espinosa, Micayla Richardson, Chelsea DeMasters, Jennifer Jones, andKimberly K. Wiley
The purpose of a program evaluation is to assess a program’s performance. This article explains how to (1) identify which type of failure nonprofit organizations may be facing, (2) choose the right evaluation tool in order to determine the specific problem, (3) interpret process evaluation results, and (4) use the evaluation findings for continuous program improvement. Written by Marlen Barajas Espinosa, Micayla Richardson, Chelsea DeMasters, Jennifer A. Jones, and Kimberly Wiley, and published by the UF/IFAS Department of Family, Youth and Community Sciences, May 2022.
Couples Considering a Blended Family
Kate Fogarty, Millie Ferrer, andSara McCrea
Other Contacts: Victor W. Harris
Congratulations, you have decided to embark on a life change and challenge—blending families!
Creating Healthier Salad Dressings at Home
L. Johnson, J. Breslawski, M. Arick, K. Zamojski, and A. Simonne
This publication provides an overview of salad dressings as well as tasty homemade salad dressing recipes. Written by L. Johnson, J. Breslawski, M. Arick, K. Zamojski, and A. Simonne, and published by the UF/IFAS Department of Family, Youth and Community Sciences, December 2021.
Credit and Debt Repayment “Need to Knows” for Military Families
Barbara O’Neill, Martie Gillen, and Kristen Jowers
This publication is the third in the series on military family readiness. The publication discusses general information about credit and debt repayment, general information about credit reports and scores, military-specific credit-related challenges, military-specific credit-related laws and support services, five credit management tips for military families, and credit education resources. Written by Barbara O’Neill, Martie Gillen, and Kristen Jowers, and published by the UF/IFAS Department of Family, Youth and Community Sciences, January 2024.
Datos acerca del potasio
Daniela Rivero Mendoza, Linda B. Bobroff, andR. Elaine Turner
Other Contacts: Wendy Dahl
El potasio es un mineral que se encuentra dentro de las células del cuerpo. Es uno de varios minerales conocidos como electrolitos. Estos minerales (potasio, sodio y cloruro) se encuentran en los fluidos dentro de las células del cuerpo (intracelular) y fuera de las células (extracelular).
Dealing with a Florida Winter Weather Event
Randall A. Cantrell, Judy Corbus, andMichael Spranger
A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Family Resource Management
Discovering Spirituality: A Guide for Teens
Larry F. Forthun, Tyler Nesbit, andAngelica Shaw
A UF/IFAS numbered Fact Sheet.
Dry Heat: Baking, Roasting, and Broiling
M. Arick, K. Zamojski, and A. Simonne
This publication is the first in a series of documents to complement A Healthy Table Virtual Cooking School. The purpose is to educate the general public on how to safely prepare healthy meals at home. Written by M. Arick, K. Zamojski, and A. Simonne, and published by the UF/IFAS Department of Family, Youth and Community Sciences, November 2021.
Eating Defensively: The Nutrition and Food Safety Benefits of Cooked Produce
Morgan Dehnard, Amy Simonne, andGail P. A. Kauwell
Current nutrition trends, such as the “raw food diet,” may lead consumers to believe that raw leafy vegetables are more nutritious than cooked vegetables, despite research showing that cooked vegetables make important nutritional contributions. This publication describes the nutrient retention and quality of cooked vegetables, explains why cooking vegetables is appropriate for consumers with food safety concerns, and provides tips for preparing cooked vegetables.
Elder Companion: Lesson 8—Leisure Activities
Muthusami Kumaran
This document is FCS5254/FY594, one of a series of the Department of Family, Youth and Community Sciences, University of Florida, UF/IFAS, Gainesville 32611. First published: September 1999. Revised: January 2004. https://edis.ifas.ufl.edu/fy594
Energy Efficient Homes: Air Conditioning
Wendell A. Porter, Randall A. Cantrell, Kathleen C. Ruppert, Hyun-Jeong Lee, andGiovanna Benitez
FCS-3262 uses a question and answer format to answer homeowner questions about air conditioning and saving energy in the home.
Energy Efficient Homes: Indoor Air Quality and Energy
Kathleen C. Ruppert, Wendell A. Porter, Randall A. Cantrell, and Hyun-Jeong Lee
A UF/IFAS numbered Fact Sheet for Homeowner audience(s).
Energy Efficient Homes: Introduction to LED Lighting
Barbara Haldeman, Wendell A. Porter, Kathleen C. Ruppert, and Randall A. Cantrell
A UF/IFAS numbered Fact Sheet for Homeowner audience(s).
Energy Efficient Homes: The Duct System
Wendell A. Porter, Kathleen C. Ruppert, Randall A. Cantrell, andHyun-Jeong Lee
A UF/IFAS numbered Fact Sheet for Homeowner audience(s).
Energy Efficient Homes: Water Heaters
Wendell A. Porter, Kathleen C. Ruppert, and Randall A. Cantrell
Water heaters are the third largest energy expense in your home. This revised 5-page fact sheet describes factors to consider when purchasing and lists the various choices available.
Establishing a 501(c)(3) Nonprofit Organization: An Overview
Jacqueline Phillips, Jorge Ruiz-Menjivar, Jennifer A. Jones, and Julianne Shoup
A UF/IFAS numbered Fact Sheet. Published by Family Resource Management
Estate Planning “Need to Knows” for Military Families
Barbara O'Neill, Martie Gillen, and Kristen Jowers
This publication discusses general information about estate planning, military-specific estate planning, five estate planning tips for military families, and estate planning resources. Written by Barbara O’Neill, Martie Gillen, and Kristen Jowers, and published by the UF/IFAS Department of Family, Youth and Community Sciences, January 2024.
Estate Planning: Preparing a Letter of Last Instructions
Josephine Turner andMartie Gillen
Exercising for Bone Health
Tammy Barnard andWendy Wood
Your bones are more than just a frame — they are living tissue that grows stronger when you move. When you stay active, your body responds by making your bones denser and better able to withstand the stress placed on them. This publication discusses the benefits of regular exercise for bone health and easy bone-strengthening exercises to help build and maintain healthy bones. Written by Tammy Barnard and Wendy Wood, and published by the UF/IFAS Department of Family, Youth and Community Sciences, May 2026.
Facts About Fluoride
Linda B. Bobroff andAnne Casella
Other Contacts: Wendy Dahl
A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Nutrition and Food Systems
Facts about Quinoa
Alexandra Dati, Gail Kauwell, and Amy Simonne
A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Nutrition and Food Systems
Fall Prevention: How to Handle a Fall
Linda B. Bobroff, Leigh Nova, andWendy Wood
Other Contacts: LaToya J. O'Neal
After a fall, panic is often the first reaction. It is important to stay calm and remain still so you can think clearly and take the appropriate steps to get help if needed. A UF/IFAS numbered Fact Sheet for General Public audience(s).
Fall Prevention: Staying Active
Sergio Romero, Linda B. Bobroff, and Wendy W. Lynch
This publication discusses exercises that can help readers maintain or improve balance, strength, and flexibility. Written by Sergio Romero, Linda B. Bobroff, and Wendy W. Lynch, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised April 2023.
Family Reunification Following Foster Care
Rosalyn Monroe and Victor W. Harris
Five Motivations to Volunteer: Tips for Volunteer Managers
Kimberly K. Wiley, Chelsea DeMasters, Colin Dobbins, andCaroline Casola
Understanding volunteer motives is especially important today. This article describes five unique motivations to volunteer. Written by Kimberly Wiley, Chelsea DeMasters, Colin Dobbins, and Caroline Casola, and published by the UF/IFAS Department of Family, Youth and Community Sciences, May 2023.
Florida Cooperative Extension Service Framework for Health and Well-Being
Shannon J. Horrillo, LaToya J. O'Neal, andDreamal Worthen
The purpose of this publication is to share with Florida Cooperative Extension Service faculty and staff Florida’s adapted version of the Cooperative Extension’s National Framework for Health and Wellness — the Florida Cooperative Extension Service Framework for Health and Well-Being. The adapted framework focuses on improving population health and ensuring that all individuals and communities can achieve optimal health. Furthermore, the adapted framework highlights Florida Cooperative Extension’s role in addressing non-medical factors that influence health outcomes. Written by Shannon J. Horrillo, LaToya J. O’Neal, and Dreamal Worthen, and published by the UF/IFAS Department of Family, Youth and Community Sciences, August 2025.
Floridians’ Perceptions of Heat-Related Illnesses (HRI)
Ashley McLeod-Morin, Astrid Ericson, Karlibeth Leitheiser, Angela B. Lindsey, Lisa Lundy, Ricky Telg, andTracy Irani
This publication describes Florida residents’ perceptions of heat-related illnesses (HRI), their perceived knowledge about HRI, and trusted sources when seeking information about HRI. This resource was developed to help Extension faculty better understand how Florida residents think about rising temperatures and HRI so they can better support their clientele through education and communication. Written by Ashley McLeod-Morin, Astrid Ericson, Karlibeth Leitheiser, Angela B. Lindsey, Lisa Lundy, Ricky Telg, and Tracy Irani, and published by the UF/IFAS Department of Family, Youth and Community Sciences, January 2026.
Fondos de Inversión: Un Glosario para Principiantes
Jorge Ruiz-Menjivar, Nelly Nelson, y Jarrett Tsai
Food Insecurity and Obesity
Rachel Savelle, Marcia Brown, and LaToya J. O'Neal
A UF/IFAS numbered Fact Sheet. Published by Nutrition and Food Systems
Foster Care Youth in Transition: How to Help Mitigate Risks of Homelessness Faced by Teens and Emerging Adults in the Foster Care System
Francesca Michelini, Kate Fogarty, Randall A. Cantrell, andMarilyn E. Swisher
This article discusses multiple problems that youth encounter after they exit foster care, and the ways that almost anyone can work to help these young people. Written by Francesca Michelini, Kate Fogarty, Randall Cantrell, and Marilyn Swisher, and published by the UF/IFAS Department of Family, Youth and Community Sciences, November 2022.
Hazardous Household Substances: Alternatives That Are Relatively Free of Toxic Effects
Marie Hammer, Chris Koehler, and Randall Cantrell
A UF/IFAS numbered Fact Sheet. Published by Family Resource Management
Healthy Harvest: Florida Brassicas, Cruciferous Vegetables, and Leafy Greens
Catherine Campbell, Julia Graddy, Jeanette Andrade, andWendy Wilber
This publication from the Healthy Harvest series is intended for individuals who are interested in knowing more about brassica crops, cruciferous vegetables, and leafy greens that are grown in Florida, and ways to store, prepare, and cook these crops in healthy meals. Written by Catherine Campbell, Julia Graddy, Jeanette Andrade, and Wendy Wilber, and published by the UF/IFAS Department of Family, Youth and Community Sciences, June 2025.
Healthy Harvest: Florida Cucurbits
Catherine Campbell, Julia Graddy, Jeanette Andrade, andWendy Wilber
This publication from the Healthy Harvest series is intended for individuals who are interested in learning more about cucurbit crops that are grown in Florida, and ways to store, prepare, and cook these crops in healthy meals. Written by Catherine Campbell, Julia Graddy, Jeanette Andrade, and Wendy Wilber, and published by the UF/IFAS Department of Family, Youth and Community Sciences, July 2025.
Healthy Harvest: Florida Fruit and Nut Crops
Catherine Campbell, Julia Graddy, Jeanette Andrade, andWendy Wilber
This publication is intended for individuals who are interested in learning more about fruit and nut crops grown in Florida, and ways to store, prepare, and include these foods in healthy meals and snacks. Written by Catherine Campbell, Julia Graddy, Jeanette Andrade, and Wendy Wilber, and published by the UF/IFAS Department of Family, Youth and Community Sciences, June 2025.
Healthy Harvest: Florida Herbs
Catherine Campbell, Julia Graddy, Jeanette Andrade, andWendy Wilber
This publication from the Healthy Harvest series is intended for individuals who are interested in learning more about herbs and seasonings that are grown in Florida, and ways to use these herbs and seasonings to prepare healthy meals. Written by Catherine Campbell, Julia Graddy, Jeanette Andrade, and Wendy Wilber, and published by the UF/IFAS Department of Family, Youth and Community Sciences, July 2025.
Healthy Harvest: Florida Tubers and Root Vegetables
Catherine Campbell, Julia Graddy, Jeanette Andrade, andWendy Wilber
This publication from the Healthy Harvest series is intended for individuals who are interested in learning more about tubers and root vegetables that are grown in Florida, and ways to store, prepare, and cook these crops in healthy meals. Written by Catherine Campbell, Julia Graddy, Jeanette Andrade, and Wendy Wilber, and published by the UF/IFAS Department of Family, Youth and Community Sciences, July 2025.
Healthy Harvest: Florida’s Fruit and Vegetable Crops from the Farm to Your Plate
Catherine Campbell, Julia Graddy, Jeanette Andrade, andWendy Wilber
This publication provides an overview of the Healthy Harvest series. The series is for Florida residents who are interested in knowing more about crops that grow well in the state of Florida. Written by Catherine Campbell, Julia Graddy, Jeanette Andrade, and Wendy Wilber, and published by the UF/IFAS Department of Family, Youth and Community Sciences, June 2025.
Healthy Harvest: Florida’s Warm-Season Vegetables
Catherine Campbell, Julia Graddy, Jeanette Andrade, andWendy Wilber
This publication is intended for individuals who are interested in knowing more about warm-season crops that are grown in Florida, as well as ways to store, prepare, and cook these crops in healthy meals. Written by Catherine Campbell, Julia Graddy, Jeanette Andrade, and Wendy Wilber, and published by the UF/IFAS Department of Family, Youth and Community Sciences, August 2025.
Helping Your Teenager Discover Spirituality
Larry F. Forthun, Tyler Nesbit, andAngelica Shaw
A UF/IFAS numbered Fact Sheet.
High Blood Pressure: What You Need to Know
Kimiko Griffin, Linda B. Bobroff, and LaToya J. O’Neal
A UF/IFAS numbered Fact Sheet. Published by Health and Wellness
Home and Community-Based Services for Florida’s Seniors: Administration on Aging — Structure, Roles, and Programs
Muthusami Kumaran, Katlyn Diamond, andRachel Gatto
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. This publication discusses the Administration on Aging (AoA), state and local implementation, and the five offices of the AoA that oversee State Units on Aging and Area Agencies on Aging. Written by Muthusami Kumaran, Katlyn Diamond, and Rachel Gatto, and published by the UF/IFAS Department of Family, Youth and Community Sciences, August 2026.
Home and Community-Based Services for Florida’s Seniors: Case Management
Muthusami Kumaran, Katlyn Diamond, andRachel Gatto
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. This publication discusses case management, which is a central component of Florida’s Aging Network. Case management refers to the ongoing coordination of services that help older adults maintain independence and remain in their homes, avoiding costly institutional care. Written by Muthusami Kumaran, Katlyn Diamond, and Rachel Gatto, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Congregate and Home-Delivered Meals
Muthusami Kumaran, Katlyn Diamond, andPatricia Boyd
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. This publication discusses available services for congregate and home-delivered meals under the Older Americans Act of 1965 as well as eligibility criteria and requirements. Written by Muthusami Kumaran, Katlyn Diamond, and Patricia Boyd, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Directory of Florida’s Area Agencies on Aging
Muthusami Kumaran, Katlyn Diamond, andRachel Gatto
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to older adults in Florida. This publication is intended to serve as a directory assisting in easy identification of and contact with county-specific Area Agencies on Aging (AAAs). Written by Muthusami Kumaran, Katlyn Diamond, and Rachel Gatto, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Family Elder Caregiver Support Services from Florida’s Aging Network
Muthusami Kumaran, Katlyn Diamond, andPatricia Boyd
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. Focusing on caregiver support, this publication introduces Florida’s implementation of the National Family Caregiver Support Program (NFCSP), a federally funded initiative under Title IIIE of the OAA. With a growing number of older adults wishing to remain in their homes and communities as they age, the role of unpaid family and informal caregivers has never been more critical. This publication outlines the core services available, eligibility guidelines, and ways Florida’s Aging Network connects caregivers to support throughout the state. Written by Muthusami Kumaran, Katlyn Diamond, and Patricia Boyd, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Health Promotion and Disease Prevention
Muthusami Kumaran, Katlyn Diamond, andRachel Gatto
This article is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. Focusing on health promotion and disease prevention programs, this article details the services available to seniors in Florida under Title IIID of the Older Americans Act. Written by Muthusami Kumaran, Katlyn Diamond, and Rachel Gatto, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Homemaker Services
Muthusami Kumaran, Katlyn Diamond, andPatricia Boyd
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. Homemaker services are authorized under Title IIIB of the Older Americans Act of 1965 (OAA), a section of the law which mandates supportive services that enhance the well-being of older adults and help them to continue living independently. Written by Muthusami Kumaran, Katlyn Diamond, and Patricia Boyd, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Legal Assistance
Muthusami Kumaran, Katlyn Diamond, andRachel Gatto
This article is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. This publication discusses the multitude of legal services available to Florida residents aged 60 and older, operated in partnership with legal aid organizations. Written by Muthusami Kumaran, Katlyn Diamond, and Rachel Gatto, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Older Americans Act of 1965 — Home and Community-Based Services for Older Adults
Muthusami Kumaran, Katlyn Diamond, andRachel Gatto
This article is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. This publication discusses the Older Americans Act of 1965 (OAA), titles and services within the OAA, and Title III services. Written by Muthusami Kumaran, Katlyn Diamond, and Rachel Gatto, and published by the UF/IFAS Department of Family, Youth and Community Sciences, May 2026.
Home and Community-Based Services for Florida’s Seniors: Transportation for Medical Appointments and Errands
Muthusami Kumaran, Katlyn Diamond, andPatricia Boyd
This publication is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. This publication discusses transportation services, one of the home and community-based services authorized and funded by the Older Americans Act of 1965 (OAA). Simply put, the OAA’s transportation services take older adults from place to place to run errands free of charge. Written by Muthusami Kumaran, Katlyn Diamond, and Patricia Boyd, and published by the UF/IFAS Department of Family, Youth and Community Sciences, September 2026.
Home and Community-Based Services for Florida’s Seniors: Understanding the Older Americans Act of 1965
Muthusami Kumaran, Katlyn Diamond, Rachel Gatto, andPatricia Boyd
This article is part of the Home and Community-Based Services for Florida’s Seniors series, a collection of educational resources designed to inform the public about home and community-based support services available to seniors in Florida. This publication provides a clear introductory overview of the Older Americans Act of 1965 (OAA) and the programs it has made possible. Readers may use this resource to better understand the purpose and impact of the OAA, identify services that may be relevant to their needs, and become more informed advocates for aging-related support in their communities. Written by Muthusami Kumaran, Katlyn Diamond, Rachel Gatto, and Patricia Boyd, and published by the UF/IFAS Department of Family, Youth and Community Sciences, August 2026.
Homemade Household Cleaners
Amanda Griffin andRandall A. Cantrell
A UF/IFAS numbered Fact Sheet for Homeowner audience(s). in support of UF/IFAS Extension program: Family Resource Management
Homeownership “Need to Knows” for Military Families
Barbara O'Neill, Martie Gillen, andKristen Jowers
This publication discusses general information about home buying, military-specific housing decisions, military-specific home buying, and home-buying tips for military families. Written by Barbara O’Neill, Martie Gillen, and Kristen Jowers, and published by the UF/IFAS Department of Family, Youth and Community Sciences, January 2024.
How to Apply for a Greenbelt Agricultural Tax Assessment
Raychel Thomas, Jana Caracciolo, and Catherine Campbell
This publication is for current or potential farm operators who are interested in knowing more about how the Florida Greenbelt Law affects farm operations’ property taxes and how farm operations can apply to receive an agricultural tax assessment. Written by Raychel Thomas, Jana Caracciolo, and Catherine Campbell, and published by the UF/IFAS Department of Family, Youth and Community Sciences, July 2021.
How to Hire and Manage Residential Contractors
Randall A. Cantrell
A UF/IFAS numbered Fact Sheet. Published by Family Resource Management
IFAS Leadership Development: Choices for Political Action at the Local Level
Muthusami Kumaran
A UF/IFAS numbered publication.
IFAS Leadership Development: Defining Public Issues
Muthusami Kumaran
IFAS Leadership Development: Giving and Receiving Feedback
Muthusami Kumaran
A UF/IFAS numbered publication.
IFAS Leadership Development: Leaders Can Communicate
Muthusami Kumaran
A UF/IFAS numbered publication.
IFAS Leadership Development: Listening to Learn
Muthusami Kumaran
This article is part of a series IFAS Leadership Development, with eleven modules developed for use by Florida Cooperative Extension agents. They are designed for training agents and officers. Information and activities provided in this series will help Extension leaders in facilitating leadership development for their agents and officers. Handouts for audience use are labeled in the leadership development modules. These may be duplicated for use during training sessions. Each lesson is designed for a workshop approximately two hours long. Various parts of the modules can be shortened or expanded according to the needs of participants and availability of time.
IFAS Leadership Development: Managing Conflict Creatively
Muthusami Kumaran
A UF/IFAS numbered publication.
IFAS Leadership Development: Problem Solving in Groups
Muthusami Kumaran
A UF/IFAS numbered publication.
IFAS Leadership Development: The Most Important Jobs—The Group Leader and the Group Member
Muthusami Kumaran
A UF/IFAS numbered publication.
Improving Health and Happiness in the Home by Being an Energy Giver Rather Than an Energy Taker
Randall A. Cantrell andVictor W. Harris
A UF/IFAS numbered Fact Sheet for Homeowner audience(s).
Integrated Pest Management in the Home Series: Bed Bugs
Lisa Hamilton, Katherine Allen, LuAnn Duncan, Nelly Nelson, Karen Stauderman, andFaith M. Oi
Bed bugs are wingless, blood-feeding insects. Adults are about 3/16 inch long, broadly flat, and oval with brownish color that can change to reddish-brown after feeding. They generally feed on people at night while they sleep, taking 3 to 10 minutes to feed and returning for more every seven to 10 days. Bites can itch but clear up within two to three weeks. Bed bugs infestations are preventable and controllable. While bed bugs do bite people and feed on blood, they are not known to transmit pathogens that can cause diseases in humans. This publication is intended to answer commonly asked questions about bed bugs.
Integrated Pest Management in the Home series: Does your head itch? Facts About Head Lice
Nelly Nelson, LuAnn Duncan, Jenny Rodriguez, Katherine Allen, Karen Stauderman, Lisa Hamilton, andFaith M. Oi
My head is itchy… could I have head lice? What are head lice? How do people get them? How do people inspect for them? How can people treat head lice? What should schools do about head lice? Will pesticides work? Will home remedies work? What can happen?! Integrative Pest Management in the Home to the rescue! The IPM at Home Series is a county faculty initiative intended to provide answers to frequently asked questions about household pests. This publication answers common questions about head lice. Aimed at the general public and delivered in a friendly, matter-of-fact style, it is intended to allay fears and provide practical help for people experiencing a common—and fortunately eminently solvable—problem.
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